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24 agosto 2022
Come back sunshine and longer days....
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23 agosto 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
83,8 kg
5,1 kg
13,9 kg
Razoavelmente Bem
(8 comentários)
A Ganhar 1,2 kg por Semana
14 agosto 2022
....well ti keep me stretched I've been on the beach and felt like having a hissey fit....the litter was horendous...people just dropping there cans not dar from a bin. Where ate the litter enforcers???? Its so sad folk have not respect for the client or others particularly wildlife...it just lazy self orientated people with no regard....it makes me so cross as no one can say that we are offered gifts and the countryside and oceans are precious gifts...rant over....I picked up the rubbish...😡😡😡😡😡😡😡😡
(12 comentários)
11 agosto 2022
I've not been taking note of my food intake as I'm consumed with back ache and pain relief which I did on holiday. Its taking ages to heal and the nerve pain is actually worse than tooth ache.....I was hoping the short exercises would help advised by the clinic but it seems to aggravate it more....perhaps il do less...any tips would be appreciated but no swimming as that's what started it lol...😓😓😓😓
(16 comentários)
10 agosto 2022
Life is a fine balance....when it works it works....x
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