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17 maio 2016
This is the first time in my life that I have been on holiday and come back weighing less than I did when I went. I OK it's a small loss but it's in the right direction.
I proved to myself that I can have treats and lose. I back at It!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
95,8 kg
6,3 kg
27,8 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,2 kg por Semana
17 maio 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
95,8 kg
6,3 kg
27,8 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
14 maio 2016
Really enjoyed today walking around Alnwick. Its the sort of town that seems to be half asleep but then around a corner, it suddenly wakes up with beautiful gardens and a magnificent castle. Raided some bookshops for more Bernard Cornwell books and a few CDs for my collection.
This is our last night alone on holiday so its a dinner out with a carefully pre selected menu of good food and one treat. Hopefully the RDI wont be blown.
Tomorrow my friends return home to Eyemouth so it will be dinner with them before homewards on Monday after a wonderful week away. A good rest and time to relax.
My next entry will be on my weigh in on Tuesday. Here's hoping and fingers Xd.
Enjoy your weekend folks.
(2 comentários)
13 maio 2016
A slightly more laid back day today after the marathon that was walking around Edinburgh. Went to the Duns. Nice little town in the Borders. Raided the charity shop and got two beautiful skirts in a smaller size to give me some motivation. One was unworn with a £59.99 price tag which I paid £5.00 for. Bargain! Relaxing with a cuppa now and contemplating my fish supper later and fresh pineapple dessert.
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13 maio 2016
Can't weigh in today as there are no scales here! It will be Tuesday before I get a chance to weigh again but so far so good. It's dull and windy this morning so a walk was hard but accomplished nonetheless. Tonight we're having fish from the chip shop but no batter for me just mushy peas yummy 😋
In all, I think I have made wiser choices this holiday and haven't yet had the ice-cream I promised myself. It's still on my list as a treat but I'll wait for a sunnier day to get the full experience. The alcohol level has been kept to an acceptable level too. Quite proud that I can have a good time without the booze and hubby is flabbergasted! I can only hope that my efforts pay off at the weigh in.
Have a great weekend everyone.
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