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BeachBumKay
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29 maio 2023
Good day of Eats! I’ve noticed when I take time to make my food look presentable it’s easier to eat and stick with the plan. I had a sweet tooth, but I stayed within my calories. Ending my day with cleaning and a workout. 💜
(1 comentário)
25 abril 2023
Eats from last week. Scale is the same, clothes fit better. I’m doing the work, walking 12,000 steps a day, tons of water, meals filled w/ fresh fruit and veg, cutting cals, yoga and weights. I will be out of the 180s in no time. Sending positive vibes 💜
(7 comentários)
19 abril 2023
Yesterdays eats!! Had trouble posting. 💜Mashed garlic bread w/ fruit and olive oil dipping sauce, paired w/ veg greek salad. Apple almond crisp for lunch w/ Greek yogurt. Small bag of lays and gummies for snack. Lightened shepherds pie for dinner. 🌙💚
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13 abril 2023
Good day ☀️ Blueberry chocolate oatmeal,
Cheesy baked spinach tom slices & crust parm carrot sticks w/ a side of tzatziki. Homemade mango sorbet, greek salad with pita. Recipes from hungryhappens.com
(3 comentários)
13 abril 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
83,1 kg
0,9 kg
5,9 kg
Razoavelmente Bem
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A Perder 6,0 kg por Semana
Histórico de Peso de BeachBumKay
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