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1 a 5 de 5
12 fevereiro 2016
I know the scale is not the best way to measure success but it's hard to get out of that mindset I've had forever about weight!!!
Measured myself today and may weigh in every couple of weeks instead. Don't want to feel crappy about gaining 1/2 a pound anymore!!! I'm going the low carb way so maybe a glucometer? Anyone have one? If so is it helping?
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,0 kg
0 kg
7,5 kg
Razoavelmente Bem
(4 comentários)
A Ganhar 0,2 kg por Semana
05 fevereiro 2016
Yay! It worked!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
70,8 kg
0 kg
7,3 kg
Razoavelmente Bem
(2 comentários)
A Perder 0,8 kg por Semana
30 janeiro 2016
Hello! I'm new here and hoping the accountability will do me some good. I am 52 and my weight is creeping up each year and it is starting to worry me. Especially since I eat a fairly healthy diet. It's not about looking great anymore, it's about my future health and also not having to buy larger clothes! I know at times I could do better..but I know hormones play a big role at this age. It has been so frustrating to me. I haven't come up with a plan other than eat lots of Vegis and fruit and protein and try not to snack. I absolutely hate the idea of going on a diet!!!!!
(3 comentários)
30 janeiro 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,4 kg
0 kg
7,9 kg
Não Aplicável
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A Ganhar 0,2 kg por Semana
04 dezembro 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
69,6 kg
0 kg
6,1 kg
Não Aplicável
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