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Evet
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15 setembro 2012
I ate pizza at 3 am after the bar closed. Pizza n panda from earlier made me sick. Probably how I lost a couple of pounds! I don't think this counts!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
95,5 kg
0,6 kg
23,0 kg
Razoavelmente Bem
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A Perder 5,1 kg por Semana
14 setembro 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
96,3 kg
0 kg
23,7 kg
Razoavelmente Bem
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A Perder 1,9 kg por Semana
12 setembro 2012
I lost track and gave up! I'm going to try this again.
"Aim to be a little better today than you were yesterday".
Having worked 14 hour days M-W this week, that simple task to aim for is getting harder.
Wish me luck!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
96,8 kg
0 kg
24,2 kg
Fraco
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A Ganhar 0,0 kg por Semana
07 março 2011
I had cake today! Some girl at work heard I had a really stressful week and baked me a cake over the weekend. She is so super nice! I couldn't say no since she baked it just for me. I've been trying to give it away to everyone at work. I still have half a cake left. At least it's just strawberry and pound cake no icing. I'm not eating any carbs for the rest of the day! OH MAN it was soo good too. I'd say I'd run it off, but I won't be home until late and it's raining again! I wonder if there are things I can do at home that don't require jumping or running in place. I'd feel bad for the ppl in my apt!
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03 março 2011
"The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends”...
I feel like that friendship just doesn't want to end. I haven't been good but I haven't really been bad. I gained and I lost. At this rate I'm not sure I'll make my 50 before June. I really need to one up my game. The rain isn't helping my run. Well, let me be honest. I don't run when it rains and it's been raining and snowing... not a normal thing here. It feels like a road block and I got stuck with two large pizzas and a really comfy bed. What do they say? "It's never to late to get back on track." Let's see how I do this week.
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