Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
J Hicks
Jornal
Jornal de J Hicks
Perfil de J Hicks
|
Histórico de Peso
1 a 5 de 6
Página :
1
2
Seguinte
06 novembro 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
111,6 kg
1,8 kg
27,7 kg
100%
Adicionar Comentário
A Ganhar 0,6 kg por Semana
05 novembro 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
111,5 kg
1,9 kg
27,6 kg
100%
Adicionar Comentário
A Perder 7,0 kg por Semana
04 novembro 2014
A lot to say today. First thing's first, I'm loving the new profile pic Lol. Did pretty good with eating and exercise today, lost 2 lbs so far. I expect to lose 15 lbs by the end of the month, if not then at least 10. I will try my best to make it to the gym but I am getting pummeled with schoolwork and my arms are on fire from yesterday. Today was difficult but tomorrow is going to be better considering I have no work to do for Thursday and I can focus more on my weight loss. I am also recommending this website to a few friends this weekend when I see them. See you guys tomorrow at weigh-in!
Adicionar Comentário
04 novembro 2014
Its a start but I have a long way to go. I should loose the water weight easily if I keep up going to the gym and drinking nothing but water. I am also watching what I eat now. I'll keep you guys posted along the journey.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
112,5 kg
0,9 kg
28,6 kg
100%
Adicionar Comentário
A Perder 6,4 kg por Semana
03 novembro 2014
Hey guys first day on here with an account, though I am familiar with the website. On my way to the gym now. Definitely need the support to lose the 65 lbs. I have lost weight before, but I thought this website would make it more fun, and easier. By the way, my RDI is 3000 I felt like that was too much to be an RDI, so I'm sticking to 2000 a day intake. I also took an oath to drink nothing but water this month. Making it a short-term goal to lose 15 pounds by the end of November; I tend to loose weight easily if I try hard enough, and its mainly water weight. Wish me luck!
Adicionar Comentário
Histórico de Peso de J Hicks
Visualizar Histórico Completo