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Jodie P Carter
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Perfil de Jodie P Carter
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Histórico de Peso
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04 maio 2015
And once again I start again. had a nad couple of weeks and have ended up back on my anxiety mefs which make it hard to control appetite. all I can do is try
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
92,6 kg
0 kg
34,6 kg
Razoavelmente Bem
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A Ganhar 1,7 kg por Semana
18 abril 2015
yeehaa ive finally lost some weight. I did all my planned exercise and ate well without going hungry. im so relieved and happy. and it helps remotivate me. this morning im up dresssed and make up on. I had to go and buy some new clothes this week in a bigger size but I got things I really like that make me feel good. making the most of TODAY. happy weekend everyone xx
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
88,7 kg
0 kg
30,7 kg
Razoavelmente Bem
(2 comentários)
A Perder 5,6 kg por Semana
17 abril 2015
another note. for 12 years I have lifted weights in the gym and am reasonably strong but this year back issues have made it too painful. so last week I baught a pilates machine I saw online. I thaught it would be better than nothing. used it on Tuesday to do some leg exercises thinking that it felt pretty easy and was kinda fun. omg I am so sore!!!!!! and I love that kind of sore - you know like when you go to sit down and its l like oh yeah I can feel my ass! did arms yest so looking forward to doing abs and lower back today. awesome machine
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
89,5 kg
0 kg
31,5 kg
Razoavelmente Bem
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A Ganhar 2,1 kg por Semana
17 abril 2015
weight still going up. yesterday was average food wise but excellent exercise wise and even though I had to force myself to do it I felt great afterwards. my doc gave me norflex about six weeks ago. its a muscle relaxant to help with my fibro and back pain. sibce then I have gained about 7kg. I have decided to stop it. it has stopped being effective and it makes me tremble. with my docs help I am also coming of my epilim. down to ine tablet a day and will drop that on monday. I am hoping that this will help with the weight loss. I know this sounds superficial but I also know my back will improve if I can drop some weight. heres to another day of trying my best. hope everyone else is having some sucess x
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
89,5 kg
0 kg
31,5 kg
Razoavelmente Bem
(1 comentário)
A Ganhar 2,1 kg por Semana
17 abril 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
89,5 kg
0 kg
31,5 kg
Razoavelmente Bem
Adicionar Comentário
A Ganhar 2,1 kg por Semana
Histórico de Peso de Jodie P Carter
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