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08 janeiro 2021

Peso: Perdidos até agora: Ainda faltam: Dieta cumprida:
60 kg 5 kg 10 kg Razoavelmente Bem
   Adicionar Comentário A Perder 0,1 kg por Semana

07 maio 2020

07 maio 2020

07 maio 2020

06 maio 2020

Today I had a interesting talk with my best friend in regards of how much we are influenced by the society and how this has a impact on our buddy self image. Even when I want to believe that health and movement is most important I admitted that this is not the only reason why I am working out and eating as clean as possible.
Yes all the TV shows , instagram and of course all women around me have something to do with that. But can I blame all this factors ? Is not their fold that they are awsome, and have a perfect bodies ( I am sure a lot of them put a hard work to it) I am sure they feel
exactly this same pressure somewhere deep down. Today I admit that I want to feel proud of my body and don t feel insecure during the time I am on the beach or else where women are around me.
So I am doing something about it - helping myself- In my mind that is a problem solving.
Is this a competition with other women or competition with myself... hmm any of you feel similar?


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