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02 julho 2018
I JUST WANT TO GO TO A FAT FARM,
Why-So that all the people that want to feed me would go away. lol :(( My Mother In Law cooked a special Shrimp dinner last night for us. I was good and only ate the shrimp passed on the bread, but ate a sweet salad with fruit, and cranberries. Today I plumbed up, and my stomach is bulging. Yikes! So now, It back to hard core "Keto" again. Any suggestions on how you should eat on a "keto Diet" when you are going out to eat at a restaurant? I bring (Peanut Butter.) I tend to go out a lot because I am a dancer.
I love all your comments. Your encouragement helps me a lot! Blessings
(12 comentários)
30 junho 2018
Hi Everyone...
I'm doing pretty good on my Keto Diet. I herd that good enough, is not good enough. lol, My understanding about this diet is that we can not eat any fruit, (no Carbs.) My question is... once I eat some carbs, do I have to start all over again on my Keto Diet? Will I still lose weight if I add some fruit? I will try to find a good Keto diet Plan-information on the web that will help me understand this Diet a bit better. I only ate 760 Calories today. Thanks everyone for all of your support. God Bless :))
(17 comentários)
27 junho 2018
Hi...I just started my Keto Diet. I like it so far, but, I get pretty hungry during the Evening hours. Has anyone been on the Keto Diet, and do you know how to stop the hunger pains...(and stay on the Keto diet too?) Is it Okay to snack on Keto Desserts during week one, or is this just part of the plan? (no Snacks)
Thanks for your help. :))
(16 comentários)
21 junho 2018
One Day At A Time! :))
https://pin.it/ulild2fm5lvf6j
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
74,8 kg
2,3 kg
6,8 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,1 kg por Semana
20 junho 2018
Hello..
I'm Trying this again. I hope to try the Keto Diet. Has anyone tried the Keto Diet, and had success? :))
(54 comentários)
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