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LisaPhenon
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14 maio 2021
Went through a deep depression. Coming out of it, but I’m assuming it has something to do with my slow progress. Gonna start back working out next week.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
107,7 kg
0 kg
30,6 kg
Razoavelmente Bem
(2 comentários)
A Perder 0,1 kg por Semana
23 abril 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
108,0 kg
0 kg
30,8 kg
Razoavelmente Bem
(1 comentário)
A Perder 4,8 kg por Semana
21 abril 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
109,3 kg
0 kg
32,2 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,9 kg por Semana
20 março 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
113,6 kg
0 kg
36,5 kg
Razoavelmente Bem
Adicionar Comentário
A Ganhar 0,0 kg por Semana
12 maio 2016
I was so stressed out today that I didn't even think about calories. I was just trying to get through the day, and I ate whatever was quick and ready. Still, I recorded all of it, because I want to hold myself accountable. I haven't been exercising outside of work because my job is so physically demanding. I sweat literally all day. Lately, I've been extremely tired and sore after work. I clean houses. Usually, I have 3 houses to clean a day. I have a partner who I supervise. She started cleaning with me about two months ago. I was working with a woman for a year who turned out to be my best friend. We worked so well together. It was effortless. They promoted me to team leader, which meant that I had to work with a new cleaning partner. To be honest, she's horrible. She makes so many mistakes. She breaks things, and she's slow. So, now I find myself cleaning 75% of the houses so that we will get out on time. I then have to check her work. I find myself sweating heavily at every house. When I get off, all I want is a shower and my bed. Plus, I live in an apartment on the third floor. Sometimes climbing those stairs after work is just brutal. Anyway, I ate fast food today, but hopefully the calories I burned during my 6 hours of cleaning today will make a difference. Tomorrow is a new day. Today, I'm just accountable for what I did wrong.
(1 comentário)
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