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Strugglebiscuit
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1 a 3 de 3
10 janeiro 2023
I'm down 7 lbs!
I am also about 5 days into lexapro 10mg. Yesterday was the first time that I think I wasn't tense/ was actually relaxed and it felt so weird.
While I have no proof, and neither does my SO, he is convinced majority of my weight is water retention due to stress since I can gain it literally overnight.
I'm excited to be dropping but also plan to stay diligent. I haven't been logging the last few days but I have kept mental notes of everything.
I've always tracked my calories well but I've never tracked my progress over time.
I'm overall in a better mood and although I'm still obsessed over my weight, it's no longer causing me high stress/ anxiety like before. Whether that is from the medication or not, I don't care! I just feel..better.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
114,8 kg
3,2 kg
42,2 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,3 kg por Semana
27 dezembro 2022
I'm just feeling really down.
I'm almost back at my heaviest weight.
Even logging my food now, it's not excessively over my RDI.
I just want to lose the weight and be thinner. I don't even want to be skinny. I just want to be thinner and healthier and have energy and feel good, physically and mentally.
(22 comentários)
24 dezembro 2022
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
117,9 kg
0 kg
45,4 kg
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