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Whiteflower52
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31 agosto 2018
i finally started hiking. i went to fontenelle forest & walked 41/2 miles. next week i will try for 5 miles
(1 comentário)
13 agosto 2018
i started exercising yesterday. i need to lose this weight. i looked into gyms but they dont have the classes that i want so i uploaded an app to lose belly fat & i might join weight watchers. my insurance pays for both so im taking advantage of it. theres a ww class 1 m. from me
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
104,8 kg
0,9 kg
14,5 kg
Razoavelmente Bem
(3 comentários)
A Ganhar 0,6 kg por Semana
12 agosto 2018
hi everyone. i have gained some weight so ive started an exercise routine on a free app. i exercise once daily & stretch in the morning & evening. i am also going to use the ketogenic meal replacement shake so ill eat less. i will weigh myself in the morning it feels good so far. there was one i couldnt do because i cant hold all of this weight. ill ttyt
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12 agosto 2018
hi everyone. i have gained some weight so ive started an exercise routine on a free app. i exercise once daily & stretch in the morning & evening. i am also going to use the ketogenic meal replacement shake so ill eat less. i will weigh myself in the morning it feels good so far. there was one i couldnt do because i cant hold all of this weight. ill ttyt
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12 agosto 2018
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