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18 maio 2017
Hit a plateau and haven't lost anything in a week. Rather obsess about it or question What went wrong, I'm focusing on gratitude and allowing Grace to flow through me.
I'm so thankful to have made the positive changes in my life that I've made, and excited for the future me as I continually evolve.
Thank you, God. Thank You.
(1 comentário)
15 maio 2017
I'm amazed at the adaptability of the human body and how we can "train" our cravings. Yesterday was the big Mother's Day celebration held at Bucca Di Peppo, Family Style Italian. It didn't bother me at all to eat only salad, because I honestly didn't want to eat the heavier options. It was easy to pass the plates of pasta, meat, and bread without feeling like I was losing out. I really wanted to eat that salad!
How nice is it to be on a journey of reshaping my body while loving the nutritious and colorful foods our bountiful Mother Earth provides.
(1 comentário)
12 maio 2017
Don't remember the last time I was in the 180's but it feels good. I would be feeling even better about myself if my fiancé and I had not had an argument last night. Oh well, soon there will be a 17 as the first 2 numbers on the scale.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
85,9 kg
25,2 kg
13,3 kg
Razoavelmente Bem
(2 comentários)
A Perder 1,2 kg por Semana
08 maio 2017
Have you ever held onto a pair of pants that didn't fit, saying, "One day I'm going to wear these...if it's the last thing I do!!!"
After 17 years it happened. I'd purchased these Caribbean Joe's cargo pants (dress size mislabeled and likely the reason they were on sale) and at the time was convinced only 10 pounds lost would do the trick.
The funny thing is I imagined that the day I slid them on I'd hear the sounds of Angels singing to the fanfare magically filling the whole house as I take a victory laps around the full length mirror high-viving the dog and cats along the way....but, nope. Nada. no french horns or so much as Cherub...just me going, "huh. They fit."
I guess the joy is in the process:)
(2 comentários)
04 maio 2017
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
87,3 kg
23,9 kg
14,7 kg
Razoavelmente Bem
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A Perder 1,3 kg por Semana
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