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amyconnor99
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06 abril 2018
Might sound silly...
How do I change my profile photo and do you record water intake too? That is a huge deal to dieting so wondered where I put that in :)
(2 comentários)
06 abril 2018
Started a plant based diet recently and I can't believe it! I'm feeling so much better, I feel so good about everything I eat. Defiantly opened up doors to foods I would never think I like (tofu, seitan, almond milk)
Had my blood tested after a month of been plant based and I'm not deficient in anything! Thought I wouldn't be getting enough B12 or iron, protein etc but it's doing wonders! Can not believe it 😃
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04 abril 2018
Right well.. I don't really know how this app works yet but I basically am trying to lose 15kg before August.. I'm moving to Australia for a year to travel down the east coast then hopefully go to Bali and the explore Europe a bit more.
It would be awesome if I could just be at a size I want to be at, hoping this will help motivation wise :)
(1 comentário)
04 abril 2018
Peso:
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Dieta cumprida:
74 kg
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15 kg
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