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bitpodgy
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Histórico de Peso
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17 janeiro 2019
Completely lost it today - chocolate and crisps! Now feeling shit 😢
(5 comentários)
09 janeiro 2019
5&1/2 lb well pleased 😁
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
83,2 kg
2,5 kg
13,4 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,7 kg por Semana
08 janeiro 2019
Weigh in day tomorrow. 1st week ... have been over my calories couple of days but not by much! Still not smoking . Still positive! Still want to do this !!!
(4 comentários)
05 janeiro 2019
Had a very productive day !!! Although I never seem to find time to exercise I’m always doing something! Today I was demolishing a large cupboard at my mums ( hammer drill and brute force needed) been to the tip , did my weeks shopping and cleaned out my fridge , and cooked dinner gammon egg and homemade chios(SW style) . Day 4 - and I haven’t mentioned day 4 of no smoking!!!!! Happy days 😃
(1 comentário)
05 janeiro 2019
OMG... I was thinking about my breakfast all night ..... toast no butter , sardines in tomato sauce, cherry tomatoes, garlic salt and parsley, heated in micro .... BLOODY LUSH !! 😋😋😋
(2 comentários)
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