Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
cmason1015
Jornal
Jornal de cmason1015
Perfil de cmason1015
|
Histórico de Peso
1 a 5 de 75
Página :
1
2
3
4
5
...
Seguinte
19 março 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
101,0 kg
32,8 kg
10,3 kg
Razoavelmente Bem
(2 comentários)
A Ganhar 0,4 kg por Semana
14 fevereiro 2021
Happy Valentine's Day! Yesterday was my wife's birthday, so she gets a double dose of love! This is what she wanted for her dinner tonight....Manhattan Filet w/ Bordelaise Sauce, Baked Potato, Caesar Salad, & Carrot Cake. All homemade by yours truly.
(1 comentário)
10 fevereiro 2021
Dinner: Cheesy Turkey Rice Casserole & Chili-Lime Corn on the Cob. About 870Cal
(1 comentário)
09 fevereiro 2021
Dinner tonight: Baja Style Chicken Bowl & Mexican Quinoa. We ran out of avocado for the bowl 😒 but it was still really good. Around 1350cal
(1 comentário)
08 fevereiro 2021
I have not posted in a hot minute.
I HAVE HIT MY GOAL of 220lbs!!!! Which means I've lost 80lbs since the end of Aug 2020!!!!!!! So it's over, right? Nothing left to do eh? Wrong! Imma shoot for 200lbs!
So I will try to start posting regularly again, at least my meals...like this tonight: Pan-Seared Pork Chops w/ Roasted Fennel and Tomatoes & Cheesy Hash Browns. No idea what the calorie count of this is, but I doubt it breaks above 1200.
(22 comentários)
Histórico de Peso de cmason1015
Visualizar Histórico Completo