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cthack911
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06 julho 2021
Failed. Miserably. Starting over.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
140,6 kg
0 kg
36,3 kg
Fraco
(2 comentários)
A Ganhar 1,2 kg por Semana
22 junho 2021
Here I sit. Unhappy with my performance this week...again. Did I lose? 1 pound. Is that good enough? NO. Why? Because I lack restraint. Why...BECAUSE THERE ARE DONUTS IN THE BREAKROOM!! Although, this week I track every single calorie every day. I work out 5 days this week. I finally made the decision to sell the house so every day needs to be productive at home after work. The fix-it list is long. It will be a good week. This will be the 3-4 pounds lost that will jump-start me in knowing that we, and when I say we I mean me, will succeed. Chin up, people. Keep the Faith!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
138,2 kg
0,6 kg
33,8 kg
Razoavelmente Bem
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A Perder 0,3 kg por Semana
15 junho 2021
Welp, after getting back on the wagon, this morning's weigh-in wasn't as disappointing as I thought it was going to be. I'm down a couple. Now, I wanna see the results when I fully invest. Like I said yesterday, all in this week. Head up!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
138,4 kg
0,4 kg
34,1 kg
Fraco
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A Perder 1,0 kg por Semana
14 junho 2021
Why is it that every time I get to the freaking weekend, I blow up everything I did right during the week!?!?!
I have to break this cycle. You don't want to be a fat guy for the rest of your life.
(26 comentários)
08 junho 2021
So it begins. With the help of my brothers, I am starting my quest to delete 78 lbs. from my frame. Can I do it? Hell yes! Will I? I have to. I have to. I also think that I have been boozin' way too much, too often. Day 2 of the diet and day two of my drinking hiatus. Booze is poison.
I have two years to hit a deadline that I have established for myself. My midlife, if you will. It will happen. Weight loss is a big part of that. Strength, balance. Education. 2 years from the day my house sells.
Good luck, bros.
Life is crazy.
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