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diva1969
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Histórico de Peso
1 a 5 de 5
24 fevereiro 2007
Final weigh in for the contest was today...I lost a total of 5 pounds in 6 weeks! Wow! I so had hopes of at least 20. I got as high as 9 but when I stopped working out...eating right is just not enough. At least I have five less to worry about!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
130,2 kg
0 kg
7,3 kg
Razoavelmente Bem
(2 comentários)
A Ganhar 1,1 kg por Semana
18 fevereiro 2007
Found out I am prediabetic, which is also linked to my fluctuating blood pressure. Trying to find my way. I'm doing you on a diet, south beach diet and the best life diet....I think I'm going to look into a more suitable diet, more glycmic index related. I HAVE to do this! Life style change! *BIG SIGH*
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
129,3 kg
2,7 kg
6,4 kg
Não Aplicável
(2 comentários)
03 fevereiro 2007
3 weeks into the challenge. I've only lost 8#...I should be further along. I know we won't win the challenge, but I'm eating healthier, the kids are too and so far I've lost 8 pounds. I was basically using the challenge as a means to boost my efforts, to get the ball rolling....I have a big ball to roll so this helps!
Go BEARS
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
128,4 kg
3,6 kg
5,4 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,5 kg por Semana
16 janeiro 2007
Not sure what to do as far as dieting....I want to cut my "white stuff" but not my fruits and veggies...i slo don't want to do the carb headaches either! Something new intro'd by Oprah and Bob...looking into that...also still following the principles of Dr. Oz's diet. As long as it's a healthy way to go and my temptation's are limited I'm ok.
Started the exercise this morning for our
Weigh To Go
challenge. Around the floor..through all departments! and up & down 3 sets of stairs! Twice a day....
this week
!
This should be interesting..this little routine doubles next week! I'm excited!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
129,7 kg
2,3 kg
6,8 kg
Razoavelmente Bem
(1 comentário)
A Perder 7,9 kg por Semana
14 janeiro 2007
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
132,0 kg
0 kg
9,1 kg
Não Aplicável
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