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dragmoscow
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30 julho 2024
My food choices for the next 4 months. Commitment 👌
(5 comentários)
01 maio 2024
Last week of the gaining phase and I’ve got a little hard last weeks especially with the all inclusive vacation gains 🍻🍺 no problema, cutting phase is coming in 2-3 weeks
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29 março 2024
I just want to get that top-1 in my open height division title and retire from bb 😂
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03 março 2024
I lost my last competition because my back wasn't developed enough. Thus, it's a main focus now. 2 times a weeks it's a back day. First day - pulls, second day - rows. Is it growing? 😅
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18 fevereiro 2024
In the middle of the growing phase now. 220 lbs in the morning. Want to grow my back muscles and upper chest 🔥
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