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07 abril 2014
So, today I am beginning my lifestyle change including diet, exercise and water consumption. I look in the mirror and I don't like what I see at all...on top of it, my husband has ADHD so he's taking Vyvanse and he's down to 125 pounds...it's embarrassing to be around him with my current weight.
I had lost quite a bit of weight before on the Atkins plan, I was at 238 pounds in the summer of 2011, but I've since had two surgeries, one to fuse another level in my neck, and I allowed the surgeries to become an excuse to eat and not exercise like I should. I went back to massive amounts of carbs including OREOs (my real weakness), lots of pasta and rolls or biscuits with every dinner. Before my surgery last May I got down to 171 pounds and was beginning to think I really could lose the weight I wanted to, but I have since put 40 pounds back on in less than one year...that's totally pathetic, I know. I hate to take pictures of myself and really haven't been in many over the last 5 years because I can't stand how fat I look in the pictures.
I'm not asking for anyone to feel sorry for me, I felt sorry enough for myself over the last few months. I am taking back my life. I don't want to have any more medical issues and I know the longer I stay obese...according to my height and weight I have a 32.1 BMI.
I'm ready to hold myself accountable for my weight, there is no reason to weigh this much anymore.
(4 comentários)
07 abril 2014
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95,7 kg
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36,7 kg
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