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gabsta87
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10 julho 2010
Im sad..... I fell off the wagon tonight.... sooo depressed about gaining weight I went to my mums and ate whatever I wanted..... Im 10 kgs off my goal weight, I never seem to get there, although 10 doesnt seem much I can definatly feel the difference.... I get sad, give up and gain it all back... I feel like all I do is diet, I can never eat what everyone else is eating, always counting carbs, or calories, or fat..... I have been trying to maintain 75 kgs for 7 years now, which started after losing 32kg when I was 16yrs old. Im 23 years old and all I worry about is food and weight. I sometimes feel it would be easier just being fat and not putting up with the constant battle against the scale and mind....
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09 julho 2010
ARRRRRRRRGGGGG!! So confused.... Atkins tells u to add more fat and less carbs but by adding more fat and feeling satisfied im going well over my recomended calorie intake... HELP!!!!
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08 julho 2010
Feeling bloated today, have alot of heartburn.
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75 kg
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