Registar
|
Iniciar Sessão
Portugal
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
keekthegeek
Jornal
Jornal de keekthegeek
Perfil de keekthegeek
|
Histórico de Peso
1 a 5 de 29
Página :
1
2
3
4
5
...
Seguinte
22 novembro 2010
starting to learn about weight watchers today. doing research before i get 100% into it.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
133,8 kg
0 kg
45,4 kg
Não Aplicável
Adicionar Comentário
16 novembro 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
133,8 kg
2,7 kg
45,4 kg
Razoavelmente Bem
Adicionar Comentário
peso estável
04 outubro 2010
i've decided to stop weighing in for a while. i get so frustrated when the scale doesn't budge for days and days and days. i'll just judge my success' by the way my clothes are fitting! :0)
Adicionar Comentário
16 setembro 2010
have a hard time breaking down some meals - especially things like fajitas, soups, dishes with multiple ingredients. when i type things in it often has ingredients that i've cut out. tonight i had chicken fajitas without the rice, beans, or tortillas. so basically i had chicken, bellpeppers, onions, guacamole, and not sure about seasoning - hoping there was no sugar, but don't think so. did the best i could with the breakdown.
Adicionar Comentário
15 setembro 2010
guess i was doing old school, didnt pay close enough attention to how many veggies i should be eating. live and learn i guess, starting to add more in, need to adjust my 20 carbs to get 12 - 15 from veggie. i had the 3 cup salad or 2 cup salad and another veg in my head. but even then i still wasn't following accurately 'cause i wasn't even getting enough then. i'm hoping this will make a difference in my weightloss (or lack there of...).
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
133,8 kg
2,7 kg
45,4 kg
Razoavelmente Bem
(1 comentário)
peso estável
Histórico de Peso de keekthegeek
Visualizar Histórico Completo