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maria70
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14 fevereiro 2011
Today I did my first day of turbo fire and it was great. I was a little off with the routine but all in all. I hung in there and did not quit and I finished both protions. I was scheduled to do today. I can feel those bounds melting now.
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14 fevereiro 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
78,5 kg
2,7 kg
10,5 kg
Razoavelmente Bem
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A Perder 0,1 kg por Semana
19 janeiro 2011
Went to gym today even though I was very tired. It felt good to go and I am glad that I went. Calling it a night time to get some rest.
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18 janeiro 2011
Well I went to the gym today for the first time since joining this weekend. Did not do much just wanted to go and burn some calories. Have had to very long nights at work Sun,Mon. Body is a little tired and needs to recoup. From the 2 very long cases I did. I just needed to go to the gym today. So that I can feel Like I had officially started. In the morning I will go again. I will continue to go until I reach my goals.
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18 janeiro 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
79,0 kg
2,2 kg
11,0 kg
Razoavelmente Bem
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A Ganhar 2,1 kg por Semana
Histórico de Peso de maria70
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