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mford4
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Histórico de Peso
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12 julho 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
88,5 kg
16,2 kg
20,5 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,1 kg por Semana
28 junho 2016
Well, here we are approaching the Fourth of July and I am traveling for the next 5 days...visiting family. I have decided my goal is to just stay the same during this trip. heading south and we all know what great cooks they all are!
I am happy to still have that arrow still pointing downward this week.
I am aiming for joy in the people I see, the things that I do...not the food that I eat!
Happy 4th everyone!
Marlene
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
88,7 kg
16,1 kg
20,7 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,5 kg por Semana
21 junho 2016
Still heading downward and feeling good. The journey this time in my life feels good. At 69, a widow, and feeling so much more healthy, I am making plans.
Put the call out in my neighborhood looking for anyone who wants to go zip lining with me! Yep...found two volunteers...makes me happy because 40 lbs ago I would never even imagine such things....
Onward I go!
Have a great day everyone!
Marlene
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
89,2 kg
15,6 kg
21,1 kg
Razoavelmente Bem
(4 comentários)
A Perder 0,3 kg por Semana
14 junho 2016
Still heading down!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
89,4 kg
15,3 kg
21,4 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,5 kg por Semana
07 junho 2016
Yea....I finally broke the 200 lb barrier! I crawled to it, but never gave up. Persistence won out! Onward and downward!
Had to give away more large clothes and still managing to make do with what I have in the closet. If you see me with the same thing on multiple times...just smile and be glad I am dressed!
Heading to the 40 lb mark now...my half way point. I feel good about how I am feeling and glad for the extra energy I am experiencing. Walking no longer leaves me out of breath...I bounce up and down the stairs...not bad for a 69 year old fart like me!
Have a good day everyone!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
89,9 kg
14,9 kg
21,9 kg
Razoavelmente Bem
(16 comentários)
A Perder 1,6 kg por Semana
Histórico de Peso de mford4
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