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moddie2
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07 dezembro 2022
I achieved my first goal which is lossing belly fat from 69 kg to 63 , i think a lot of body fat was lost during gym , but now i just need to gain weight in my face , it's really sucks when u do a calorie deficit the first fat you lose starts with the face , is there any way to increase weight on face ?
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07 dezembro 2022
from 69 kg to 63 in 5 months
(7 comentários)
20 novembro 2022
yesterday i lost my wallet at the job site , having about 260 dollar inside and my credit card and company ID and my national id and my job certificate , completely lost everything in one day , carrying a wallet might be the worst thing ever
(7 comentários)
03 novembro 2022
(3 comentários)
01 novembro 2022
بيض مع تمن (مسلوق بدون زيت) + بتيتة سلق + صدر دجاج + لهانة ،،، الخضراوات مهمة اكثر من البروتين
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