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mrsscalewag
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Histórico de Peso
1 a 5 de 15
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31 julho 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
74,8 kg
2,8 kg
15,8 kg
Razoavelmente Bem
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A Perder 5,4 kg por Semana
30 julho 2012
Weight gain of 8 lbs regardless of work out routine - switching it up as of TODAY!! Got rid of all my fat clothes, so I don't have a choice but to move DOWN!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
75,5 kg
2,0 kg
16,6 kg
Razoavelmente Bem
(2 comentários)
A Ganhar 0,2 kg por Semana
02 março 2012
It has been months since I have been on this web site... Work has been keeping me VERY busy, which I love! And home has been just as bustling... This keeps me on track because I don't have a lot of free time to think about food.
I am down to 158.5 from 182 in August (log says 181? I guess I was too ashamed to type one additional pound?)
SO EXCITED! I'm continuing at about 1,000 calories a day; sometimes more, sometimes less, but keeping it in check. I will be working out pretty heavily starting this weekend, so the caloric intake will increase out of necessity, but it will be smart calories. I'm meat free for Lent, so finding protein replacements is something I am not used to doing. But so far, so good!
I'm loving the changes my body is going through. I'm in size 10 at Old Navy, which I haven't seen in a LOOOONG time... I am not exhausted from bending down to pick something up anymore - the back fat is nearly non-existent & my menses are MUCH less painful.
I look forward to my next journal entry! Can't wait!!
Cheers!
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02 março 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
71,9 kg
5,7 kg
12,9 kg
Razoavelmente Bem
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A Perder 0,2 kg por Semana
30 setembro 2011
What?? 168??? HOLLA AT YOUR GIRL!!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
76,2 kg
1,4 kg
17,2 kg
Razoavelmente Bem
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A Perder 0,7 kg por Semana
Histórico de Peso de mrsscalewag
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