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29 julho 2016
Been off grid for a while. What a crazy roller-coaster ride it has been! But life is settling down and I'm working to get the whole family healthy again.
Glad my weight stayed even but I ready to start working toward the next goal! Going to continue with the Dash diet as it works really well for me!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
100,7 kg
5,0 kg
39,5 kg
Razoavelmente Bem
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peso estável
16 junho 2016
Took a big step today and signed up for my first 5K! I will be doing it with my cousins, who both are in way better shape and have been running longer than me. They are both such positive people and I know if they finish before me, they will be there cheering me on!
Time to start training!
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15 junho 2016
Happy with the weight loss!
We only have 11 more days until we move! We found mold and cleaned it up the best we could but I'm still having issues with my lungs (nothing serious just not liking the mold). Buying a air purifier but won't be able to get it until after we are moved...sigh.
July will be a much better month!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
100,7 kg
5,0 kg
39,5 kg
Razoavelmente Bem
(6 comentários)
A Perder 1,2 kg por Semana
07 junho 2016
Glad to see the numbers going back down!
I went to my niece's graduation party this past weekend and was able to eat reasonably well.
Super busy the rest of the month, we are moving at the end of the month and my hubby will be traveling again.
Really excited to move because our current house is making me sick....mold. The new house is my grandparents old house and so much better living condition!
Hoping to join a gym after the move!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
102,1 kg
3,6 kg
40,8 kg
Razoavelmente Bem
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A Perder 2,7 kg por Semana
31 maio 2016
Been a pretty hectic last few weeks and some bad choices made. Back on track today and hope to keep moving forward.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
104,8 kg
0,9 kg
43,5 kg
Fraco
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A Ganhar 0,5 kg por Semana
Histórico de Peso de newchallenges
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