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nicosmommy
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Histórico de Peso
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24 março 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
140,5 kg
4,6 kg
72,5 kg
Razoavelmente Bem
A Perder 1,2 kg por Semana
10 março 2023
Makes me happy to see the numbers on my scale drop down, it gives me confidence that I am moving in the right direction. It has been helping me to weigh in on Friday's because I can see my progress and not think about getting off track over the weekend. It feels fantastic to know that I am also developing new healthy habits. Thank you Lord for walking this path with me. It is Your grace and love that is sustaining me. Amen.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
143,0 kg
2,2 kg
74,9 kg
Razoavelmente Bem
A Perder 1,0 kg por Semana
04 março 2023
I am feeling pretty proud of myself for honoring my commitment to make this "time" a successful journey. I can tell my stomach is getting softer, which is due to less inflammation- the fasting (after dinner throughout the night, first meal being around 12-1pm) does really help. I am also happy to see the numbers on the scale decline! I mean- of course I want to conquer this battle of the bulge. It's important to me, but more so is knowing that I am helping my body to heal and then it can do what it does well-stay healthy.
Thank you Lord for keeping me on track. Amen
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
143,8 kg
1,4 kg
75,7 kg
Razoavelmente Bem
A Perder 2,9 kg por Semana
27 fevereiro 2023
Okay, I know it's too early to weigh in but I want to record on Monday's instead of Wednesday. Just easier for me :) I have a non-scale victory...I usually just look for 4X clothing- and yes sometimes I agree it makes me look sloppy because it can be a bit loose, But most of the time it depends on the fabric and lately it has been tight fitting in me. Two weeks ago I could only find 3X tops and I talked myself into buying them, and hoping for the best outcome- I mean eventually I was hoping I would lose some weight on my reboot. Last night I tried them on and OMG not only do they fit, but they are a little big on me- WOW...that makes me feel so good.
It tells me I am in the right path for my body...the fasting in the mornings is helping me with inflammation and that is key for my weight loss journey.
I am proud of myself. Thank you God for keeping me steady. With YOU all things are possible. Amen.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
145,9 kg
0 kg
77,8 kg
Razoavelmente Bem
A Perder 0,6 kg por Semana
25 fevereiro 2023
I don't normally weigh in this early but I wanted to give myself a powerful motivator SO I keep trusting my path. I know I can trust the Lord. It is me that I have to check on- lol. So this helps me today- to see a 5.8 loss makes me feel excited and also kudos for my efforts not to fall back on old habits. Amen, thank you God.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
146,1 kg
0 kg
78,0 kg
100%
A Perder 6,1 kg por Semana
Histórico de Peso de nicosmommy
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