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smith55
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Jornal de smith55
Perfil de smith55
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Histórico de Peso
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14 maio 2023
Super intense, stressful week, but hey, the weight is dropping off.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,8 kg
9,2 kg
2,6 kg
Razoavelmente Bem
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A Perder 0,8 kg por Semana
07 maio 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
60,6 kg
8,4 kg
3,4 kg
Razoavelmente Bem
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A Perder 0,6 kg por Semana
30 abril 2023
I haven't recorded food or weighed in because life got pretty hectic these past few days: looking after grandbaby at night and some daytime hours, taking an elderly neighbour shopping (5 hours), church work bee...etc. So, pleasantly surprised to see the scales going the right direction. Oh yes, ice cream and goodies at care group on Wednesday. Sometimes I do better because I haven't tallied, and am nervous about going over.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
61,2 kg
7,8 kg
4,0 kg
Razoavelmente Bem
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A Perder 0,5 kg por Semana
23 abril 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
61,7 kg
7,3 kg
4,5 kg
Razoavelmente Bem
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A Perder 2,5 kg por Semana
19 abril 2023
Monday 17 / Apr - 136 (fibre) + - 501 = -637 deficit
Tuesday 18/ Apr - 68 (fibre) +overeating = 1387 cal overage
Totally binged yesterday at a women's group wind up. I recorded what I believe would approximate what I ate, since of course there was no weighing or knowing contents. I had 2 large gluten free sugar cookies. I'm not even a cookie lover, but these were the best I've had AND they were gluten free. I am so frustrated and hopeless about the situation with my grandbaby and son. That fueled the binge.
The mom rules by tantrums and sulks. When she's called on her behaviour her rants last hours and she refuses to let my son leave with the baby to get her out of the toxic atmosphere. Sleep training is sabotaged. I try to support baby and mom and say nothing, but of course wonder if that is enabling the cycle. At the beginning of May the mom will be able to access treatment stemming from a mental health assessment. Now our grandbaby's behaviour and mental health are being affected and defined by the mother's needs and misbegotten goals. Lawyer and social worker do not hold out hope that my son can attain custody, which he would take in an instant. We are over the moon to enjoy our granddaughter and heartsick regarding her situation.
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