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stagpipe
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07 junho 2021
One of my favorite go-to lunches!
(6 comentários)
01 junho 2021
"Street Tacos" made with ground turkey, cilantro relish, queso fresco, lime wedge, and hot sauce. Four tacos put me around 600 calories. Super delicious!
(2 comentários)
24 maio 2021
Down 12 lbs since joining! A lot of that was water weight, but I feel so much better nonetheless! I stopped drinking carbonated beverages, and I can't believe how much better my stomach feels...no bloating! I have SIGNIFICANTLY decreased the amount of processed foods I was eating, and the whole foods I am now consuming are keeping me fuller longer! I hope this momentum towards positive changes keeps going!
(2 comentários)
24 maio 2021
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
127,0 kg
5,4 kg
49,9 kg
Razoavelmente Bem
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A Perder 12,7 kg por Semana
23 maio 2021
292. That's my highest professionally recorded weight. I had to go to the doctors last Wednesday for a local infection caused by a bug bite. However, my Dr's primary concern was how short of breath I was after walking up one flight of stairs. I spent the following two days sulking, but not overeating oddly enough. My weight had never affected my health until recently, so I'm feeling the motivation to actually do something about it. In the past I had dropped some weight by calorie counting, so I'm going to give it more than a luke-warm go at it again.
(1 comentário)
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