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vcarballo1219
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Histórico de Peso
1 a 5 de 15
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24 março 2014
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,7 kg
0 kg
7,7 kg
Não Aplicável
Adicionar Comentário
26 fevereiro 2008
I finally reached my goal. I restarted my mission on 11/26/07. Start weight back then was between 150-152. I was on a mission and wanted it accomplished. 3 months lated I am now down to 128. I feel great, but still have more to lose....and its not about weight its about my body size. I am noticing that my body is completely different from before I had my daughter, Im thicker. Sooo, Im going to work on it some more...tone up and slim down just a bit more.
How I did it. Believe it or not, I did it the Slim Fast and Lean Cuisine Way. Low Carb, Vanilla Flavored Shake and Lean Cuisines.
I would have breakfast, HB Egg, Bread and coffee. Mid Morning Snack, protein bar or whatever was in the office....at Noon or 1pm i would have my Slim Fast and late afternoon, around 3-4pm I would have my Lean Cuisine...By the time I would get home about 6/7, I wasnt even hungry and limited myslef to something light if I was....Thats all I did, nothing more, nothing less....Of course having a toddler running around was exercise in its self...I have a 6 year old as well that kept me busy....
Anyway, thats my story. I love sharing and wishing all of you best of luck. I still need it.
Ps. The secret to losing weight is determination. If you want something bad enough you work at it, and hard at it. And never give
up!!! Have a great day everyone. :)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
58,1 kg
10,0 kg
0 kg
Razoavelmente Bem
(1 comentário)
A Perder 0,5 kg por Semana
29 janeiro 2008
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
59,9 kg
8,2 kg
0,9 kg
Não Aplicável
Adicionar Comentário
A Perder 0,2 kg por Semana
19 junho 2007
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,2 kg
1,8 kg
7,3 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,1 kg por Semana
08 maio 2007
WOOOHOOO! Down one pound!! Feeling great today.
I cant believe I finally broke the plateau, I was stuck at 148 FOREVER.
OK, going to contain myself and stay FOCUSED!!!!
Have a great day everyone!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
66,7 kg
1,4 kg
7,7 kg
Razoavelmente Bem
(4 comentários)
A Perder 3,2 kg por Semana
Histórico de Peso de vcarballo1219
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