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28 outubro 2021
Lost a shit load of weight but something has been going on in my belly that has plagued me the past 8 months. I barely want to eat or drink. I am finally feeling much better but there is still some discomfort. I felt happier when I was heavier. I feel like my health has gotten worse.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
83,9 kg
15,9 kg
4,5 kg
Razoavelmente Bem
(3 comentários)
A Perder 0,3 kg por Semana
01 outubro 2021
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28 outubro 2020
So I have totally dedicated myself to a diet. I eat fish and olives for breakfast lunch dinner and snack. With an occasional chicken breast. Everything is going great number wise. My weight I’m not concerned about because since I decided to make this life change I’m doing a lot of weight training and have made some pretty good gains for my age or any age for that matter. Also I’ve battled type 2 diabetes for 7 years and the last 6 weeks of this frustrating but well worth it dieting and exercise has me almost completely off of insulin. Which also sucks now because i Have already had my blood sugar go to low a few times in the last few weeks. Anyways I have a question for anyone that read this far. Is the diet of fish all day every day bad for me. For some reason I have been feeling sluggish even though I take multi vitamins. Any incite is appreciated
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
97,5 kg
2,3 kg
18,1 kg
Razoavelmente Bem
(2 comentários)
A Perder 0,2 kg por Semana
28 setembro 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
98,4 kg
1,4 kg
19,1 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,6 kg por Semana
13 setembro 2020
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
99,8 kg
0 kg
20,4 kg
Razoavelmente Bem
Adicionar Comentário
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