A little disappointed to say the least after working so hard this week with healthy eating & exercise - no change 😞
64,3 kg Perdidos até agora: 3,7 kg .    Ainda faltam: 3,1 kg .    Dieta cumprida: Razoavelmente Bem.

1818 kcal Exercício: Apple Health - 24 horas. mais...
peso estável

17 Apoiantes    Apoio   

Comentários  
That’s been me for a few weeks now. Just down a little, up a little bit staying in the same area. It is so disappointing and frustrating! I’m sorry you’re going through it too! 
13 abr 18 por membro: momma6224
It happens and I know what you mean. Please don't be disheartened . 👍 
13 abr 18 por membro: icemyth
be encouraged. stay strong. 
13 abr 18 por membro: marshakanady
I feel for you. it's so disheartening but it seems we all go through it from time to time so keep focused and when it starts to drop off again it'll all be worth it! it takes discipline and dedication to do it which is why so many people just can't! you got this so stay strong 👍😊 
13 abr 18 por membro: jacshadow
I feel your pain...keep the faith 
13 abr 18 por membro: Equalrich
Change comes slowly. Keep up your dieting and stay strong! Best wishes! 🙏 
14 abr 18 por membro: vixencool
Thank you all 😊. I keep reminding myself that the alternative is not where I want to be so will keep pushing on and hopefully it will pay off. Would be far easier if I wasn’t such a foodie! Love Love Love my food...x 
14 abr 18 por membro: echandler
Lol echandler - we all do - that's why we're here 😆. Don't worry. Keep tracking and you'll soon see a loss 🙂 
14 abr 18 por membro: Doobrie
Hang in there and have faith, it’ll kick in 
14 abr 18 por membro: ebikeevangelist

     
 

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