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Yay--I am overweight! According to the Wii Fit that is. My 99th day and a lot of will power to change my eating/exercise habits. Feeling coool ;)
Here's to getting out of the overweight range next.
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91,8 kg
Perdidos até agora: 16,9 kg .
Ainda faltam: 19,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1398 kcal
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Líp: 35,76g | Prot: 88,95g | Carbs : 177,02g.
Pequeno Almoço: Coffee (Brewed From Grounds), DAN YGRT LT FIT STRWB/BLU/RSB, Special K Cinnamon Pecan Cereal. Almoço: Baked Lays BBQ Flavored, Fat Free Flour Tortillas, Thick & Chunky Salsa (Medium), Chicken Breast Fajitas, Mixed Salad Greens. Jantar: Tangy Tomato Bacon Salad Dressing, Meijer Bacon Bites, Tomatoes, Mixed Salad Greens, Roasted Potatoes with Garlic & Herb Sauce, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Outros: kelloggs fruit snacks, Bananas (Large). mais...
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2718 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 30 minutos, Trabalho Doméstico - 2 horas, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,3 kg por Semana
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 Comentários
Great job! Isn't funny how we can get so excited about just being "overweight" instead of "obese", lol!
03 mai 10 por membro: Suzi161
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Congrats...another milestone met. You are doing wonderful! Now it is time for you to leave the 200s...you are SO close. :-)
03 mai 10 por membro: Roleba64
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@Suzi--yes, no doubt.
@Role--I can wait for you--shouldn't be much longer for you either.
03 mai 10 por membro: RegisteredUser
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It is your time to cross over to the other side...go to the "light" side. Check it out and report back on how wonderful it is :-) I plan to be there soon. In fact, I am headed to the treadmill right now for my "last chance" workout.
03 mai 10 por membro: Roleba64
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Histórico de Peso de RegisteredUser
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