Jornal de heyitsbeth, 21 abr 18

Awesome. Two days ago not put down in the journal because I have no idea how many cals were consumed I went with my youngest to Chinese restaurant. Treated myself but most of what I ate were dif kinds of meats and green beans. At work they have tiny pieces of candy. I generally take no more than one or two. So the drop is kind of a surprise.

This morning my babies and I are going to a health fair at the Y. They have no idea what is going to be there - it's a surprise. :D Bouncy house, a helicopter visit to name a few. So excited to be sharing some fun experiences with them. xDDDD

72,6 kg Perdidos até agora: 4,0 kg .    Ainda faltam: 15,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1206 kcal

Líp: 34,04g | Prot: 57,16g | Carbs : 184,73g.   Pequeno Almoço: Sam's Choice All Natural Chicken Apple Smoked Sausage, Cooked Asparagus, Organic Valley Organic Brown Eggs (Large), Simply Orange 100% Pure Orange Juice. Almoço: Great Value Reduced Fat Mayo with Olive Oil, Udi's Gluten Free Whole Grain Bread. Snacks/Outros: Clif Bar Clif Bar - Blueberry Crisp, Dairy Queen Strawberry Banana Smoothie (Small). mais...