|
I had a few cheats this week. My son turned 1 on Tuesday and as much as I tried to resist that cake, I couldn't help but eat some. It wasn't even good cake :(
Then there was another bday party for a three year old on Saturday. I had some cake then too, but did better as far as eating well for the rest of the day.
I am going to try to work out now that my son is sleeping more at night. It was so frustrating having my workout interrupted every 15 minutes after I put him to bed.
My healthy wage goal is coming up in two months! So I just have to lose these last ten pounds. I can do it :) I really want to surpass it :)
|
80,7 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1072 kcal
|
Líp: 82,06g | Prot: 61,40g | Carbs : 21,41g.
Pequeno Almoço: Cooked Broccoli (Fat Added in Cooking), Heavy Cream, Chicken Thigh, Fresh Selections White Sliced Mushrooms. Almoço: Sargento Natural Provolone Cheese, T. Marzetti Simply Dressed Caesar Salad Dressing, Spinach. Jantar: Monterey Washed, Sliced Baby Bella Mushrooms, Broccoli, Bacon, Land O'Lakes Heavy Whipping Cream, Chicken Thigh (Skin Eaten). Snacks/Outros: Whipped Heavy Cream (Unsweetened), Meijer Low Moisture Part-Skim Mozzarella String Cheese. mais...
|
A Ganhar 0,2 kg por Semana
|