Gravação de peso (nenhuma entrada de jornal) para 24 abril 2018
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119,7 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 47,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1138 kcal
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Líp: 40,39g | Prot: 98,39g | Carbs : 100,74g.
Pequeno Almoço: Swiss Processed Cheese, Mushrooms, Pictsweet 3 Pepper & Onion Blend, Trader Joe's Brown Cage Free Eggs (Large), Plumrose 97% Fat Free Sliced Honey Ham Water Added, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Almoço: Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Low Fat American Cheese, Light Hamburger Buns, Turkey Bacon, Turkey Burger, Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. Jantar: Red Potatoes (Flesh and Skin, Baked), Great Value Plain Bread Crumbs, Heritage Farm Cooked Ham, Great Value Deli Style Sliced Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Marketside Sugar Snap Peas. Snacks/Outros: Great Value Sugar Free Strawberry Jello, Stop & Shop Baby Carrots, Great Value Mixed Fruit Cup, Strawberries, Kale, Kroger CARBmaster Vanilla Yogurt (Container), Joseph's Flatbread Multi-Grain. mais...
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A Perder 0,9 kg por Semana
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Histórico de Peso de ronda59
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