|
Good Morning All! Just finished my walk - need new socks :( my big toe blistered again. Kept going to get my time in - up to solid 50 mins. Good for me and my dog.
So happy to find out I can track on my Kindle!! Everything sync-ed up perfectly except net carbs. I can continue to view/monitor that on the laptop. I am so addicted to that thing!!
Have a great day everyone.
|
96,4 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 30,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
913 kcal
|
Líp: 58,76g | Prot: 78,22g | Carbs : 18,04g.
Pequeno Almoço: coffee, No Calorie Sweetener, Cooked Broccoli (Fat Not Added in Cooking), Egg, cauliflower, Talapia fish. Almoço: athenos feta, ground beef 80/20, california classic dressing, romaine. mais...
|
|
2618 kcal
|
Exercício:
Trabalho Doméstico - 30 minutos, Caminhar (Moderado) - 5/kph - 50 minutos, Descansar - 14 horas e 40 minutos, Dormir - 8 horas. mais...
|
A Perder 1,6 kg por Semana
|
 Comentários
Great job on the walk! What are you tracking on the kindle. Is there an FS app for
Kindle?
08 jul 12 por membro: Helewis
|
Good for you!! That's great that you can track on your Kindle! I have an older Kindle but I can track on my iPad or iPhone and it definitely makes things easier. Keep up the great work, all this walking is good for you and your pooch! Have a wonderful Sunday!
08 jul 12 por membro: MrsB1228
|
Electronics are amazing. I am addicted to all of it too. lol Don't know how I lived without it. Hope your blisters get better. I have been struggling with 2 of them because this time when I went to Disney I wore comfortable shoes..lol what a mistake..
09 jul 12 por membro: chattycathy1955
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de 77SUDelta
|