Gravação de peso (nenhuma entrada de jornal) para 27 abril 2018
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65,4 kg
Perdidos até agora: 0,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2964 kcal
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Líp: 104,45g | Prot: 93,73g | Carbs : 435,40g.
Pequeno Almoço: Tazo Chai Spiced Black Tea Latte Concentrate, Sunrise Organic Energy Bars, Bananas, Tazo Chai Spiced Black Tea Latte Concentrate, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Natural Grocers Organic Raw Pumpkin Seeds, nuts.com Nuts.com dried tart cherries, Dried Seaweed, Now Foods Magnesium Citrate Powder, Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Bob's Red Mill Old Country Style Muesli, Walnuts, Tone's 100% Pure Vanilla Extract, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Whole Foods Market Nutritional Yeast, Ginger (Ground), Turmeric (Ground), Black Pepper, Red or Cayenne Pepper, Bragg Organic Apple Cider Vinegar. Almoço: Clif Bar Clif Bar - Blueberry Crisp, Roasted Salted Cashew Nuts, Brussels Sprouts, Avocado Vegetable Oil, Asparagus, Young Green Onions (Tops Only), Onions, S&W Organic Black Beans. Jantar: Avocado Vegetable Oil, Cayenne Pepper, Nutritional Yeast Flakes, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed, Almonds, Apples, Figs. Snacks/Outros: bills valerian root tea, Cabernet Sauvignon Wine, Water, Watermelon. mais...
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A Perder 1,1 kg por Semana
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Histórico de Peso de billtech66
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