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225 feels like a milestone, even though it's just another number. For me, above that number is "fat guy" and below it is just "dad bod." Now on to the rest of the milestones until I finally reach 160.
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102,1 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 29,5 kg .
Dieta cumprida: 100%.
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857 kcal
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Líp: 42,97g | Prot: 48,21g | Carbs : 73,84g.
Pequeno Almoço: Nopales, Egg, Pork Sausage Patty or Link. Almoço: Soylent Cacao. Snacks/Outros: AFC Sushi Spicy shrimp roll SP (brown rice). mais...
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A Perder 1,9 kg por Semana
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