Jornal de Chessire, 28 abr 18

I had a lot of fun the last few days eating and drinking things I haven't had since the first of the year. Now that these cravings are out of my system, I am back to being healthy. I did notice that my aches and pains came back, eating to many carbs and the crazy yummy cake. Moving forward.

97,5 kg Perdidos até agora: 10,0 kg .    Ainda faltam: 20,4 kg .    Dieta cumprida: Razoavelmente Bem.

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767 kcal

Líp: 36,76g | Prot: 63,83g | Carbs : 44,46g.   Almoço: White Turkey (Deli Cut Rotisserie). Jantar: Bob Evans Mashed Potatoes, Beef Top Loin (Trimmed to 1/8" Fat) . mais...