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BAH!!!!! 🤬🤬🤬 Salty weekend and not enough water. Totally my own fault but SO FRUSTRATING! Fasting today with lots of water, green tea, and electrolytes. My body is way too finicky!
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66,7 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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100 kcal
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Líp: 1,00g | Prot: 15,00g | Carbs : 7,00g.
Pequeno Almoço: BariWise Oatmeal. mais...
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A Ganhar 1,3 kg por Semana
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 Comentários
Don’t be too hard on yourself! This takes so much patience and perseverance. Weekends are always hard. That water weight will come off and you’ll move forward!
30 abr 18 por membro: momma6224
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Thank you so much! I also had a migraine this weekend so it was spent under the covers. Not even half of my water intake. It will go away, and thank goodness I’ve been on this journey long enough to have seen the fluctuations, because otherwise I would be freaking out lol.
30 abr 18 por membro: Kyah Renee
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I understand how a sick headache can mess up normal intake. Hope you can avoid those in the future!
11 mai 18 por membro: TomLong
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Histórico de Peso de Kyah Renee
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