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Well, day one and I am somewhat irritated already. I just feel angry and I want to crunch crunch crunch. Also I had high blood pressure for the first time in my life. I am really scared. I guess I have to stop smoking forever. And I will. I really really will.
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125,9 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 30,7 kg .
Dieta cumprida: Não Aplicável .
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801 kcal
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Líp: 13,70g | Prot: 30,63g | Carbs : 139,30g.
Pequeno Almoço: Bob Evans Oatmeal (Bowl), McDonald's Fruit 'n Yogurt Parfait. Almoço: Tuna Sandwich. Jantar: Sunsweet Dried Pitted Prunes, Imagine Foods Pumpkin Creamy Soup. mais...
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A Perder 7,6 kg por Semana
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