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So i had to get up to come to work today. Still sick. Stayed in bed for the last three days for the most part. Not eating like I usually do So I decided to weigh in wasn't expecting this but hey, I'm under 200!
Sad thing is I made dinner for the family last night and didn't eat it because it had cheese in it(fighting a cold and mean cough.)
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90,3 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1003 kcal
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Líp: 38,54g | Prot: 17,37g | Carbs : 150,13g.
Pequeno Almoço: Honey , Butter , Raymond's Sourdough Bread, Great Value Non-Dairy Coffee Creamer, Granulated Sugar . Almoço: Nissin Very Veggie. Snacks/Outros: Ritz Crisp & Thind. mais...
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A Perder 1,4 kg por Semana
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