Gravação de peso (nenhuma entrada de jornal) para 01 maio 2018
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65,5 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2638 kcal
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Líp: 107,20g | Prot: 97,88g | Carbs : 337,89g.
Pequeno Almoço: Bananas, Cinnamon, Natural Grocers Organic Raw Pumpkin Seeds, Bob's Red Mill Old Country Style Muesli, Dried Seaweed, Now Foods Magnesium Citrate Powder, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Walnuts, 365 Organic Old-fashioned Rolled Oats, nuts.com Nuts.com dried tart cherries, Tone's 100% Pure Vanilla Extract, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Tazo Chai Spiced Black Tea Latte Concentrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Ginger (Ground). Almoço: Clif Bar Builder's Bar - Chocolate Peanut Butter, Cherry Tomatoes, Rotisserie Chicken (Skin Not Eaten), Trader Joe's Vegetable Biryani with Vegetable Dumplings, Trader Joe's Vegetable Masala Burger. Jantar: Water, Tangerine, Apples, Almonds, Bragg Organic Apple Cider Vinegar. mais...
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A Ganhar 1,9 kg por Semana
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Histórico de Peso de billtech66
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