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some of this is water weight but omg I'm eating out of control. I WILL get back in diet mode today. this number is freaking me out
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64,0 kg
Perdidos até agora: 19,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2240 kcal
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Líp: 124,78g | Prot: 101,45g | Carbs : 191,04g.
Pequeno Almoço: Power Crunch Protein Energy Bar - Salted Caramel. Almoço: Chick-fil-A Superfood Salad (Large), Oroweat Sandwich Style Country White Bread, Trader Joe's Organic Crunchy Peanut Butter, Trader Joe's Creamed Honey. Jantar: Kroger Cheddar Cheese, Cauliflower, Boar's Head Horseradish Cheddar Cheese, Parmesan Cheese (Grated), Skinny Pop Popcorn Mini Cakes Sharp Cheddar, Parade Mayo, Wal-Mart Rotisserie Chicken. Snacks/Outros: Outshine No Sugar Added Fruit Bar, Dixie Crystals Cinnamon Sugar, Great Value Cashew Halves & Pieces. mais...
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A Ganhar 3,8 kg por Semana
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