ok wew feeling better like I'm getting back on track thankfully
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62,5 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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4089 kcal
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Líp: 184,19g | Prot: 127,84g | Carbs : 505,58g.
Pequeno Almoço: Oroweat Sandwich Style Country White Bread, Trader Joe's Crunchy Salted Peanut Butter, Trader Joe's Creamed Honey, Land O'Lakes Salted Butter, Quaker 100% Whole Grain Oatmeal, Food Lion Dark Brown Sugar. Almoço: Land O'Lakes Salted Butter, Food Lion Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Boar's Head Horseradish Cheddar Cheese, Parade Mayo, Boar's Head Salsalito Roasted Breast of Turkey. Jantar: Fritos Scoops! Corn Chips (Family Size), Trader Joe's Organic Sriracha Ranch Dressing, Trader Joe's Cuban Style Black Beans, Costco Rotisserie Chicken. Snacks/Outros: Betty Crocker Fudge Brownies, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Pineapple, Smartfood Delight Sea Salted Caramel Popcorn. mais...
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A Perder 10,2 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
great job! awesome on getting back on track!
03 mai 18 por membro: marshakanady
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Histórico de Peso de annamariefine
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