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Missed meals and stress. Gotta love it.
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66,0 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1366 kcal
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Líp: 20,40g | Prot: 55,01g | Carbs : 60,02g.
Pequeno Almoço: Coffee. Jantar: Grace Jamaican Jerk BBQ Sauce, Ocean Spray Diet Cran-Lemonade, Chicken Leg (Skin Not Eaten), Sweet Potato, Cooked Carrots (from Fresh). Snacks/Outros: Merlot Wine, Rum, Coffee, Tetley Earl Grey Tea. mais...
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2279 kcal
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Exercício:
Trabalho de Escritório - 7 horas e 20 minutos, Descansar - 4 horas e 10 minutos, Dormir - 8 horas, Compras de Supermercado - 1 hora e 30 minutos, Assistir TV - 3 horas. mais...
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A Perder 1,7 kg por Semana
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 Comentários
My first week back from vacation is always stressful. Not only do I need to take care of two week's worth of work that had accumulated, I have to do the current week's work as well. And deal with whatever crisis that pops up on a daily/hourly basis. Then take into account all of our client commitments that all seem to have the same deadline date - it seems endless. ☺ But, it's not making me sick so I'm good with the loss.
06 mai 18 por membro: JamaicaBoundNL
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Histórico de Peso de JamaicaBoundNL
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