Gravação de peso (nenhuma entrada de jornal) para 09 maio 2018
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65,3 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2414 kcal
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Líp: 85,25g | Prot: 76,19g | Carbs : 322,16g.
Pequeno Almoço: Clif Bar Clif Bar - Peanut Toffee Buzz, Musclepharm ORGANIC PROTEIN Probiotic PLANT-BASED, Tone's Cayenne Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tone's 100% Pure Vanilla Extract, nuts.com Nuts.com dried tart cherries, Natural Grocers Organic Raw Pumpkin Seeds, Walnuts, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, 365 Organic Old-fashioned Rolled Oats, Nature's Earthly Choice Seven Grain Organic Grain Blend, Dried Seaweed, Whole Foods Market Nutritional Yeast, Cinnamon, Now Foods Magnesium Citrate Powder, Water, Ginger (Ground), Black Pepper, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tahoe Trailbar Peanut Butter Chocolate. Almoço: Calavo Avocado, Asparagus, Kallo Nutritional Yeast Flakes, Dried Seaweed, Tone's Cayenne Pepper, Amy's Brown Rice Black-Eyed Peas & Veggies Bowl. Jantar: bills valerian root tea, Brandy, Bragg Organic Apple Cider Vinegar, Water. Snacks/Outros: Tahoe Trailbar Peanut Butter Chocolate, Clif Bar Clif Bar - Blueberry Crisp. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de billtech66
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