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Slipped above 200. Very pleased in any case. Was expecting to be over 200 all week, but it didn't happen until for days in. What can I say... DANG YOU LASAGNA!!!
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90,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1943 kcal
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Líp: 78,30g | Prot: 90,66g | Carbs : 222,24g.
Pequeno Almoço: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Raspberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, White Bread, Butter, Boiled Egg. Almoço: America's Choice California Navel Oranges, America's Choice California Navel Oranges, Lettuce Salad with Assorted Vegetables, Russian Dressing. Jantar: Pork Loin (Tenderloin, Cooked, Broiled). Snacks/Outros: Klondike Vanilla Ice Cream Sandwiches. mais...
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A Ganhar 2,5 kg por Semana
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